Call Us: Eugene: 
Browse upcoming classes, events, programs and services in your area focusing on seniors and people with disabilities.
Please feel free to contact us with questions or to share an upcoming community event at: New Horizons In-Home Care Community Relations Director or call us at 541-687-8851
Eugene/Springfield and surrounding areas:
Living Well with Chronic Conditions, Chronic Pain, or Diabetes:
These free, six-session workshops can help those with chronic conditions learn to take control of their life. Participants will learn to take charge of their health, stay active and increase satisfaction with their lives.
- Living Well with Chronic Conditions, Chronic Pain, or Diabetes
- Living Well Website
- Living Well Brochure
For more information about the Living Well Workshop in Lane County, call 541-682-4103 or Email
Alzheimer’s Association® Support Groups
Alzheimer’s Association caregiver support groups are conducted by trained facilitators and are a safe place for caregivers, family and friends of persons with dementia. These groups help caregivers develop a support sys-tem, allow members to exchange practical information on caregiving challenges and possible solutions, and talk through issues and ways of coping, as well as share feelings, needs and concerns. They are also a place to learn about outside community resources.
See attached pages for a complete listing of our caregiver support group in Lane and Douglas counties.
Step’n Out With Kathy
Get to know members of the River Road Park community by “Steppin’ Out with Kathy.” Group meets twice a week and is designed to promote the benefits of walking and a healthy lifestyle. Walks will last about an hour and will begin and end at the River Road Park Annex. Make sure you wear sturdy, comfortable walking shoes and dress in layers for variable weather. Walks take place rain or shine.
Leader: Kathy Beck.
Meet at the River Road Annex,
1055 River Road Eugene, Or 97404
Tuesdays & Thursdays . . . 9a-10a . . . No Charge
PEARLS-Short Term Problem Solving Treatment:
This program is a free opportunity in Lane County for older adults with mild to moderate depression
The PEARLS program:
- Focuses on teaching each client the skills to move to action and make lasting life changes.
- Is delivered in the client’s home or other accessible community setting.
- Is well-suited for individuals with chronic illness, including people with epilepsy.
- Aims to improve quality of life and reduce depression
- Takes a team-based approch
Local: 541-682-3353 or Toll Free: 1-800-441-4038 Email: adrclane@lcog.org Online: https://www.adrcoforegon.org
Uninvite Anxiety & Depression from Your Holiday Celebrations
Learn some useful tips that can help you manage your anxiety and de-stress.
Presenter: Tanya Peterson, mental health writer & speaker, Wellbeing & Words
Tuesday, November 5th, 2019 2p-3p
at Campbell Community Center Elsies Room
Five Pillars of Brain Health
Learn about the five pillars of brain health and how they can help tat long life be a great life.
Presenter: Carmel Perez Snyder, director of advocacy & outreach, AARP Oregon
Tuesday, December 3rd, 2019 2p-3p
at Campbell Community Center Elsies Room
Corvallis and surrounding areas:
Memory Loss Support Group
Calendar Date:
Repeats every month on the second Tuesday 24 times.
Add to your calendar:
Meets: the second Tuesday of each month, 1:30 pm – 3 pm.
all other meetings through March 30 at the Osborn Aquatic Center.
Information, education and support for caregivers and family members of persons with Alzheimer’s Disease or a related disorder from those who have been there. A group for those with memory loss is usually held at the same time, but this subgroup is on hiatus until further notice.
Facilitator: Gene Dannen, (541) 753-1342 or email.
Parkinson’s Disease Support Group
Add to your calendar:
Meets: the second Wednesday of the month, 12:15 – 2 pm.
Meeting will be held at Tunison Community Room in September;
all others through March 2020 will be held at the Osborn Aquatic Center.
This free support group provides information and support to those who have Parkinson’s Disease, are providing care for someone who does, or those seeking more information about it. For more information, contact the facilitator, Betty Merrill, at (541) 760-1737.
Low Vision/Macular Degeneration Support Group
Calendar Date:
Add to your calendar:
Meets: the third Monday of each month, 2 pm (4th Mondays Jan. – Feb.; no meetings June – Aug.) at the Osborn Aquatic Center.
Share information on assistive devices and coping skills for those with macular degeneration or other types of low vision in this free support group. For more information, call John or Stella Gallagher at (541) 740-2817.
SHIBA:
Get help understanding insurance and Medicare. Appointments required.
Call (541) 812-0849, M–Th for appointments
Find out what’s happening at the Chintimini Senior & Community Center with Living 50+, the Center’s bi-monthly newsletter! It features information on new trips, classes, and activities, plus updates on our ongoing offerings. It is published six times a year (December, February, April, June, August, and October).
Be Well Holistic Health And You
Classes Vary-See Schedule
489 NE Water Ave Albany, Or 97321
Salem and surrounding areas:
SILVER&FIT EXERCISE & HEALTHY AGING PROGRAM
Center 50+ is now offering the Silver&Fit Exercise & Healthy Aging Program. Silver & Fit is designed specifically for Medicare beneficiaries. This program includes: access to exercise equipment and the opportunity to attend Tai Chi: Moving for Better Balance fitness classes designed exclusively for older adults who want to improve their strength, flexibility and balance. In addition, you will receive information from Fit 50+ regarding upcoming health education seminars and events that promote the benefits of a healthy lifestyle. Check with your insurance provider today to find out if you qualify. For additional all-inclusive options and pricing, inquire in the Fitness Center.
2615 Portland RD NE
Salem OR 97301
Phone:
Website:
OPTUM ACTIVE RENEW FITNESS
Center 50+ is now offering OPTUM Active Renew Fitness. Renew Active offers a fitness membership to clients with participating insurances. This benefit includes access to exercise equipment at no charge. In addition, you will receive the opportunity to attend Fit 50+ fitness classes at a discounted rate. For additional all-inclusive options and pricing inquire in the Fitness Center.
2615 Portland RD NE
Salem OR 97301
Phone:
Website:
HEALTH PROMOTION AND AGING WORKSHOP
Center 50+ is excited to have David Haber, a retired professor from Western Oregon University’s Gerontology Department and Author of the 7th edition, award winning text book Health Promotion and Aging here to offer a 4-part workshop focusing on disease prevention interventions with the older adult. In this 4-part series David will discuss topics such as Medicare prevention, exercise, nutrition, complementary and alternative medicine, mental health: emotional regulation, wisdom, cognition, encore career and methods to change health behaviors. David’s goal in this workshop is for you to walk away and make a positive behavior change in your life. You don’t want to miss this opportunity to gain knowledge on relevant health topics and feel motivated to make your own life changes.
Class dates: Fridays beginning September.
Class times: 12:30—2:00pm Cost: Free.
Call the Fitness Center to reserve your spot as space is limited.
2615 Portland RD NE
Salem OR 97301
Phone:
Website:
Good Food. Good Mood.
Place: CHEC – 939 Oak St SE, Salem
Time: 5:30 – 7:30 pm
Date: Thursday, September 19th
To register, call
or
register online at salemhealth.org/CHEC
Keizer / Salem Area Senior Center
Our purpose is to provide programs and activities for their educational,
legislative, social and cultural needs and to operate those programs and activities.
Open from 8:00am to 4:00pm Monday thru Friday…
and open other days for special occasions.
If you have questions about any activities or to register for “registration required” activities,
please telephone K/SAS at
930 Plymouth Dr. NE
Keizer, OR 97303
South Salem Seniors
Watch this space for more information about the services South Salem Senior Center offers its members,
including workshops in conjunction with AARP, meals in conjunction with Marion-Polk Food Share and
Soup’R Lunch, and facilities such as our computer lab and library.
6450 Fairway Ave. SE
Salem, OR 97306
Phone:
(503) 588-0748
E-mail: ssscoffice@comcast.net
Rock Steady Boxing for Parkinson’s
Place: Zanshin Martial Arts
Time: 3:00 pm – 4:30 pm
Days: Mondays & Wednesdays
For more information or to register
call Kate at 503-930-9493
For More Classes / Events and Support Groups from ADRC Click Below:
Health and Wellness Marion County
Health and Wellness Polk County
Health and Wellness Yamhill County
